PTSD

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Two nights ago, I woke up in a panic. I felt the same feelings I felt when I lost my mom, uncle and cat. I was re-living those moments of feeling as though it wasn’t real that they were gone. A deeper realization that is indescribable. My PTSD symptoms are really bad lately and it’s been getting harder to manage. I just want to be held and feel safe without judgement. 

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