Grief Is An Act Of Love

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 Grief Is An Act Of Love

“Grief is the last act of love we can give to our loved ones that we cared so deeply about. Where there is deep grief there was great love. A hero’s journey with great sorrow.”

Being told to move on and let go diminishes the experiences you once had with past loved ones. You don’t have to move on to make space to love others. Your love is ever expansive, adding to future connections. Letting go is about learning to let go of the expectations of the future that you were planning to have with them. It’s learning to let go of our fear, guilt, shame or other hurtful feelings associated with loss.

Continuously learning to be inspired by the memories and connection while also knowing that it changed form; bringing joy and sorrow together. As we talk about them, we are creating new memories and honoring the time we had. Learning to appreciate how precious time really is. Time is one of the most valuable irreplaceable assets we have.

Grief is like ocean waves moving ridges of force traveling across the surface by pushing ripples and waves transforming energy. Ebbing and flowing throughout time.

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